Empowering Mental Health Resources

Discover a wealth of resources designed for clients and professionals, featuring downloadable worksheets and valuable links to enhance mental health awareness and support.

the word mental health spelled with scrabbles next to a green leaf
the word mental health spelled with scrabbles next to a green leaf

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Innovative Therapy for Life's Challenges

Empowering individuals through brain-based therapy and creative solutions for lasting healing.

Compassionate, Effective, Transformative, Supportive, Healing

★★★★★

Innovative Therapy Services

Providing brain-based experiential therapy for children, teens, and adults facing life's challenges effectively.

Psychological Assessments
A letter board displays the words 'BIPOLAR DISORDER' surrounded by scattered letters. Nearby, there is a clipboard with a blank sheet of paper and a pencil, accompanied by a cup of black coffee. Three photographs show different facial expressions, and a small potted plant is visible. The surface is textured in a neutral tone.
A letter board displays the words 'BIPOLAR DISORDER' surrounded by scattered letters. Nearby, there is a clipboard with a blank sheet of paper and a pencil, accompanied by a cup of black coffee. Three photographs show different facial expressions, and a small potted plant is visible. The surface is textured in a neutral tone.

Comprehensive evaluations for individuals, couples, and families to understand mental health needs.

counseling for anxiety anger trauma mood adult child
counseling for anxiety anger trauma mood adult child
a man celebrating his therapy goal Overcoming challenges
a man celebrating his therapy goal Overcoming challenges
Counseling Services

Solution-oriented therapy focusing on ADHD, anxiety, depression, trauma, and personal growth.

Experience transformative healing through creative and experiential techniques tailored to your needs.

Real-World Change

About Us

Experienced psychotherapist providing Innovative therapy for children, teens, and adults navigating life's challenges with neuroscience-based techniques.

A professional consultation setting with a medical professional sitting at a desk facing a client. The room has a modern aesthetic with white walls decorated with framed certificates. The desk is organized with office supplies, a laptop, and a fruit bowl in the center.
A professional consultation setting with a medical professional sitting at a desk facing a client. The room has a modern aesthetic with white walls decorated with framed certificates. The desk is organized with office supplies, a laptop, and a fruit bowl in the center.
A tablet displaying the word 'Anxiety' in bold letters with a bright pink background and neon green scribbles. The tablet is placed on a white surface next to a white stylus pen.
A tablet displaying the word 'Anxiety' in bold letters with a bright pink background and neon green scribbles. The tablet is placed on a white surface next to a white stylus pen.
woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

Lois helped me understand my anxiety and provided practical strategies that truly made a difference.

Emily R.

Three pieces of paper arranged vertically feature the words 'dialectical', 'behaviour', and 'therapy'. The background is a plain light gray.
Three pieces of paper arranged vertically feature the words 'dialectical', 'behaviour', and 'therapy'. The background is a plain light gray.

The therapy sessions were transformative, allowing me to grow and heal in ways I never expected.

James T.

A poster features a close-up of a woman's face with a message about psychology. The top of the poster has the phrase 'GET PSYCHED!' in large orange text. Below, there is a series of questions in varying sizes and colors, exploring different psychological topics. The bottom part of the poster contains a web address.
A poster features a close-up of a woman's face with a message about psychology. The top of the poster has the phrase 'GET PSYCHED!' in large orange text. Below, there is a series of questions in varying sizes and colors, exploring different psychological topics. The bottom part of the poster contains a web address.
★★★★★
★★★★★